Roll It Out On The Mat- EVENT!

One of my most cherished and memorable vacations was a yoga retreat in a beautiful mountain setting not too far from here. The day I got home I immediately dove into a yoga instructor course so I could share with others what I learned and experienced at that wonderful retreat. Most likely we will be blessed to have the wonderful Emily Caito, who is also local to Deer Park, teach the yoga portion of this event and has been an instructor since 2015. There is a very small chance she will not be back into town in time but I am prepared to step in if that should happen. 

No previous yoga experience required for this event. This will be a relaxed class with most of the focus on quieting our minds, emotions, breathing, mindfulness techniques, and some very basic yoga poses. Mats, blocks, and straps provided! Please bring a blanket if you can. Purchase your ticket here to reserve your spot. 

No refunds please- ticket sales go directly to supplies needed for this event. However, you are more than welcome to find someone to take your spot.